MrsWepking Posted July 13, 2018 Report Share Posted July 13, 2018 I did it! C25K week 5 day 3 is in the books! I ran for 20 minutes straight, which is 12 minutes more than I’ve ever done before. I didn’t hit the 2 mile mark because I only run at 5 mph, but running for 20 minutes without stopping is a huge accomplishment for me. I am by no means a runner, and just a few weeks ago 3 minutes at a time was rough. I will say I much prefer the intervals to the long runs, but it is very satisfying to know that I am capable. Tayles, Jacquie, Crabapple and 3 others 6 Quote Link to comment Share on other sites More sharing options...
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