Guest Yak Posted October 9, 2014 Report Share Posted October 9, 2014 Greetings all, I was just looking around the app and found the message board. I started a few weeks ago. I just completed W4D1. My lovely wife is helping me along. She is a triathelete and I plan on getting in shape and run my first triathalon in Sep '15. I've read a lot of great success stories on here and to those thay doubt themselves, your body can do far more than you think. The mind will give up before the body does every time. Just keep telling yourself its only 1 more minute of running and you will get there. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 10, 2014 Report Share Posted October 10, 2014 Hi Yak, Welcome here and congrats to you for Week 4, Day1. Awesome. Cool that your wife is a triathlete, thats a motivator. I find the app making me want to run more. I love it. Keep us posted and YOU CAN DO IT!!!!! Happy Running! Quote Link to comment Share on other sites More sharing options...
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