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Guest Yak

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Greetings all,


I was just looking around the app and found the message board. I started a few weeks ago. I just completed W4D1. My lovely wife is helping me along. She is a triathelete and I plan on getting in shape and run my first triathalon in Sep '15. I've read a lot of great success stories on here and to those thay doubt themselves, your body can do far more than you think. The mind will give up before the body does every time. Just keep telling yourself its only 1 more minute of running and you will get there.

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