Tuxgirl Posted April 27, 2017 Report Share Posted April 27, 2017 So, I just did the time version of w5d2, and I know I wasn't particularly close to the distance. I noticed w5d3 is a pretty big jump from here. Would I be better off repeating w5d2 and doing it by distance a few times (hopefully moving it closer to the time listed), or is it better to ignore the distance and keep moving forward doing it with time? (If it makes a difference, I'm in my 30s, so I do expect to get faster) I have to say I am pretty amazed at this program. 2 months ago, I honestly wasn't sure I would ever be able to get to this point without feeling like I was dying! Quote Link to comment Share on other sites More sharing options...
Tuxgirl Posted April 27, 2017 Author Report Share Posted April 27, 2017 Hmm... It would make more sense if the poll was under the post. Quote Link to comment Share on other sites More sharing options...
Tuxgirl Posted April 27, 2017 Author Report Share Posted April 27, 2017 Oh... And... How do I switch it to distance? I'm not seeing that option anywhere! Quote Link to comment Share on other sites More sharing options...
torus_ot Posted April 29, 2017 Report Share Posted April 29, 2017 yep, the voting system is weird here.... Finish time option first, speed (and distance) is secondary goal here. I have no idea how to switch to distance, I am on treadmill Quote Link to comment Share on other sites More sharing options...
Tuxgirl Posted April 29, 2017 Author Report Share Posted April 29, 2017 Awesome. So,I'm gaining a ton of trust in the people who came up with the times for this program. I was totally sure I couldn't do w5d3, but not only did I do it this morning, but I was a ways from home at the end of the 20 minutes, and was feeling awesome, so I kept going through the timed cooldown!!! Ended up going about 1.75 miles. Seriously, 2 months ago, I didn't think that was possible. Honestly, before I started this morning, I wasnt sure if I could actually make it through the 20 minutes!!! torus_ot, Twobees and Archana 3 Quote Link to comment Share on other sites More sharing options...
torus_ot Posted April 30, 2017 Report Share Posted April 30, 2017 It is very good feeling. W5D3 is really psychological barrier in the C25K program. You will complete the program, I am sure! Quote Link to comment Share on other sites More sharing options...
NoExcuses Posted May 2, 2017 Report Share Posted May 2, 2017 5sset2y Quote Link to comment Share on other sites More sharing options...
Fine52 Posted July 20, 2017 Report Share Posted July 20, 2017 I also just finished with week 5, Day 3. I'm blown away! I had no idea I could Rojo for 29 minutes with only one 30 second break. I guess O really do have to trust the process. This program is da bomb. Quote Link to comment Share on other sites More sharing options...
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