Joe99 Posted March 27, 2017 Report Share Posted March 27, 2017 I started the Couch 2 5k app in Mid-February 2017. I never ran before now. I'm 37 and way out of shape. I have two children and have been inactive for about 15 years. I have Psoriatic Arthritis and Degenerative Discs in my spine and Chiari Maformation. For years I used this as an excuse. I'm too tired. Too much pain. Blah blah blah. I ran my first 5k two days ago. I ran another 5k today. It feels so good to hit my goal in less time than I thought. I was running almost everyday. When i I started I wasn't able to do Day 1 Week 1 completely. I was huffing and puffing. Get out there! If I can do it, You can do it! torus_ot and NikaV 2 Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted March 27, 2017 Report Share Posted March 27, 2017 Hey Joe, This is awesome. Congratulations on this. Ya gotta be soo proud!! way to go!!!! Keep it up! Quote Link to comment Share on other sites More sharing options...
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