Dknisle1 Posted November 2, 2016 Report Share Posted November 2, 2016 The jump from 8 minutes to 20 minutes seems ridiculous. Any tip? Quote Link to comment Share on other sites More sharing options...
torus_ot Posted November 2, 2016 Report Share Posted November 2, 2016 It is not ridiculous. Count total running time and you will see that is only 25% increase. For example W4D1 is 75% increase in total running time. When you start the W5D3 be more positive. It is mostly mental struggle not physical... For me is working mantra: "I will run as long as I can and then 20 more seconds". Just keep adding these "20 seconds" at the and. If it still looks not doable you can try repeat W3D3 few times but add some additional time running. Some people took more then one shot at the W5D3 and it is OK too. You will feel superhero when it is done! Quote Link to comment Share on other sites More sharing options...
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