MaryK Posted September 26, 2014 Report Share Posted September 26, 2014 Today I finished C25K and it felt amazing! I ran 35 min instead of 30. I'm ready to move on to the 10k app now. It wasn't always easy but I pushed through and now I'm amazed at what I have accomplished. When you feel like you can't keep going tell yourself I'm just gonna go one more min. Then try to make it 5 more min, then 10 and so on. You won't improve if you don't push yourself past your limits. The power to achieve is all in our minds. Don't let negative thoughts stop you from reaching your goals. Good luck! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted September 26, 2014 Report Share Posted September 26, 2014 Hi MaryK, Way to go, so proud of you! KEEP GOING! YAY!! Quote Link to comment Share on other sites More sharing options...
MaryK Posted September 27, 2014 Author Report Share Posted September 27, 2014 Thanks KellyB!!! KellyAnn 1 Quote Link to comment Share on other sites More sharing options...
Guest Sarah Posted September 30, 2014 Report Share Posted September 30, 2014 Awesome job Mark. I keep starting the app over. My problem is that I'm not consistent. Quote Link to comment Share on other sites More sharing options...
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