anjelykah Posted August 19, 2016 Report Share Posted August 19, 2016 I'm new to running (and excercise overall)...I just finished Week 3 Day 2 and I felt so winded while running the 3 minute set but I still pushed through. Should I repeat the week or advance to week 4? Will it be this hard from here on out? Claire DW 1 Quote Link to comment Share on other sites More sharing options...
torus_ot Posted August 19, 2016 Report Share Posted August 19, 2016 You did not finish the week 3 yet Try to reduce your pace first. I would go and try W4D1 - if it's too much then repeat week 3. Quote Link to comment Share on other sites More sharing options...
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