Ugotrey Posted July 15, 2016 Report Share Posted July 15, 2016 hello, I was in the middle of week 6 and after doing my first long run of 22 minutes I am having some ankle pain on the inside of my right foot. Some swelling ( I have always had circulation issues so the swelling isn't that bad ) but it feels very tight and tender to the touch. It subsided after a few days of rest but when I ran week 7 day 1 when I was done I was barely able to walk. I iced and took Advil and the pain goes away but continue to have to take advil a few time daily. I haven't ran in 3 days but it's still painful to sometimes walk. I try and keep it elevated when I am able to and have compression socks for the normal swelling. Any thoughts on if this could be a stress fracture or some sort of tendinitis? Thanks I really would like to get back to running I am so close to finishing the program after not running for years and years. I have not tried to overdo it more than 3 days a week and am swimming also 3 days taking Sunday's off Quote Link to comment Share on other sites More sharing options...
Swathi Posted July 26, 2016 Report Share Posted July 26, 2016 Have you tried showing it to a podiatrist? Just to be on the safer side.. Quote Link to comment Share on other sites More sharing options...
Kev Posted November 2, 2016 Report Share Posted November 2, 2016 Hi I am having a similar issue but fortunately I've been able to run it off during training but suffer later in the evening. It's definitely getting better though. I've been taking ibrufen and that's all. Quote Link to comment Share on other sites More sharing options...
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