HenryG Posted April 11, 2016 Report Share Posted April 11, 2016 Hello everybody, just recently started using protein supplements after my workouts, really trying to get some nice muscle build while shedding some fat too. Recently came across this article http://maxproteinpowder.com/protein-shake-recipes/ with some really good protein shakes. Made myself the Coffee Protein Shake this morning. It's amazing and a reasonable excuse to have some coffee ice cream in the freezer lol! Quote Link to comment Share on other sites More sharing options...
rdnich Posted May 4, 2016 Report Share Posted May 4, 2016 I use the Le-Vel THRIVE Experience - Men's Lifestyle Pack! I've been on it for 3 weeks and on my 2nd week of c25k. I lost 11 pounds my first week on the Thrive and have had 0 trouble(knock on wood) while doing the c25k this time! I tried 3 years ago at age 52 at 230# where now I weigh 231and couldn't do it. I would get so out of breath and be so weak I couldn't get past the 3rd week staying on (week 3) 5 times. I'm at (week 2) day 2 this time and feel like I'm 30! blayne and rdnich 2 Quote Link to comment Share on other sites More sharing options...
rdnich Posted May 4, 2016 Report Share Posted May 4, 2016 I also use SGT Form https://rdnich.le-vel.com/Products/THRIVE/SGTForm For my protein after my workout Quote Link to comment Share on other sites More sharing options...
rdnich Posted May 4, 2016 Report Share Posted May 4, 2016 By the way I'm not a promoter just a customer! Quote Link to comment Share on other sites More sharing options...
hanakuin Posted August 3, 2016 Report Share Posted August 3, 2016 I use Epic powders which all are Vegan rice protein based. Not as tasty but work perfectly in my blended vegetable drinks. When I'm on the run I'll splurge on banana cremé muscle milk. Quote Link to comment Share on other sites More sharing options...
debb3723 Posted September 7, 2016 Report Share Posted September 7, 2016 O Quote Link to comment Share on other sites More sharing options...
Pharmascience1 Posted February 2, 2018 Report Share Posted February 2, 2018 Pharmascience Health Gainer for Weight gain Mens need many calorie requirements that many men have proves to be incredibly trying Pharmascience health gainer a weight gainer makes this far easier. If you consider the fact that there are weight gainers available that pack in over a thousand calories per shake . For more visit .............................................................. Weight Gainer Quote Link to comment Share on other sites More sharing options...
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