Run4FunRun4Life Posted March 27, 2016 Report Share Posted March 27, 2016 I'm excited and terrified at the same time. Running five whole mins is...unimaginable for me. Even though I know it's just in my head and I can do it. Doesn't scare me as much as that week 5 day 3 tho... Quote Link to comment Share on other sites More sharing options...
Chi Gal Posted March 28, 2016 Report Share Posted March 28, 2016 So how did it go today? You will start to surprise yourself, believe me! Back at week 4, I felt the same as you. I did W8D1 this morning, and ran for 28 minutes straight! I'm a little slower than I should be, according to the app, but I just can't believe that I ran 28 minutes without stopping. You can do it, too!! Mind over matter, keep at it! Quote Link to comment Share on other sites More sharing options...
Swathi Posted March 30, 2016 Report Share Posted March 30, 2016 i think for now if you keep the fact that running is important to speed it will all fall in place, just don't give up and keep telling yourself you can do it!!! Quote Link to comment Share on other sites More sharing options...
Run4FunRun4Life Posted April 6, 2016 Author Report Share Posted April 6, 2016 Thanks for all the encouragement! Unfortunately I'm having to redo week four and I'm still struggling. But hopefully I'll be able to get better and better!!! Today's run was the worst I've done, but it's better than no run Quote Link to comment Share on other sites More sharing options...
blayne Posted April 7, 2016 Report Share Posted April 7, 2016 Yep, you are ahead of those people on the couch, run4life. Keep it up. Quote Link to comment Share on other sites More sharing options...
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