Flee Posted March 10, 2016 Report Share Posted March 10, 2016 My last run was 25 mins which I managed just fine. I didn't go for a week and today was my first 28 minute run I barely made it 7 minutes. What do I do? Maybe I should try again tomorrow? Go way back in the program? So discouraged right now. Quote Link to comment Share on other sites More sharing options...
Chi Gal Posted March 10, 2016 Report Share Posted March 10, 2016 You must have read my mind... I'm on vacation for a week and was hoping to get some running in, but it doesn't look too likely. I was thinking of running my last day (W6D3) again twice next week, and then continue with my next day, W7D1. Don't get discouraged! Try re-running the last day you did before your break, but slow down a bit and see how that goes. You'll get up to 28 minutes in no time! Quote Link to comment Share on other sites More sharing options...
Chi Gal Posted March 14, 2016 Report Share Posted March 14, 2016 How's it going? Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted March 14, 2016 Report Share Posted March 14, 2016 Hey. Do not be discouraged at all. Life happens. Just get out there again and go!!! You can do it!!! Quote Link to comment Share on other sites More sharing options...
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