Newbie123 Posted February 21, 2016 Report Share Posted February 21, 2016 Just started out! I've never been a runner. Like ever. It's been a personal motto that I don't run unless I'm being chased. But I've read great reviews of this app so I figured why not try it out. I'm terrible at motivating myself and know that I need to drop a few pounds and get my body into shape if I want to be healthy. Anybody have any motivation tips? Quote Link to comment Share on other sites More sharing options...
torus_ot Posted February 21, 2016 Report Share Posted February 21, 2016 Stay with the program, 3 days per week. Use the rest days for walking and stretching.... Welcome! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted March 2, 2016 Report Share Posted March 2, 2016 Welcome, WE ARE ALL HERE for you!!! Let us know how to help?? Quote Link to comment Share on other sites More sharing options...
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