Jump to content

Breathing was way off today


Recommended Posts

I was at work and looked out the window and all it was doing outside was raining and really windy all I could think of was ways to get out of the run/walk today!

 

I got home and thought no Emma such it up you give up now you will give up completely and with that I got changed and went out! I ran against the wind and I wasn't in control of my breathing also got a stitch half way through but I pushed myself to the end and completed wk2 day1 and I am so glad I did it tonight!

 

Any tips on breathing and running against the wind?

 

Emma

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...