Hms1992 Posted January 26, 2016 Report Share Posted January 26, 2016 Hello! I'm new to this and hoping by using this app I'll be able to reach my goal by April of at least losing 10 pounds. I've heard nothing but good reviews on this so figured I'd give it a shot. Quote Link to comment Share on other sites More sharing options...
Rob129 Posted January 27, 2016 Report Share Posted January 27, 2016 You can lose 10 pounds pretty easily by watching what you eat. Running will improve your fitness and burn calories. Quote Link to comment Share on other sites More sharing options...
torus_ot Posted January 27, 2016 Report Share Posted January 27, 2016 "watching what you eat" is never easy Quote Link to comment Share on other sites More sharing options...
Rob129 Posted January 27, 2016 Report Share Posted January 27, 2016 "watching what you eat" is never easy For sure... Quote Link to comment Share on other sites More sharing options...
DebbieMoran Posted January 29, 2016 Report Share Posted January 29, 2016 70% of weight management is food choices. We are what we eat! Quote Link to comment Share on other sites More sharing options...
Rob129 Posted January 29, 2016 Report Share Posted January 29, 2016 70% of weight management is food choices. We are what we eat! That's so true... Quote Link to comment Share on other sites More sharing options...
EJMoss Posted January 29, 2016 Report Share Posted January 29, 2016 Week 1,day 1. I now know how I'm going to die... holy shit Quote Link to comment Share on other sites More sharing options...
torus_ot Posted January 30, 2016 Report Share Posted January 30, 2016 .... We are what we eat! Hannibal Lecter disagree with this statement Quote Link to comment Share on other sites More sharing options...
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