Jim_uk Posted January 18, 2016 Report Share Posted January 18, 2016 Hi all, Working through the c25k, and am really enjoying it. My goal is complete 10k injury free. Once the 5k program is complete, will the 10k app follow on from this or am i better just starting the 10k program from the start? Anyone know? Thanks Jim Quote Link to comment Share on other sites More sharing options...
Rob129 Posted January 19, 2016 Report Share Posted January 19, 2016 The first eight weeks of C25K are identical to the first eight weeks of the 10K app. I ended up completing C25K and down loading the 10K. The 10K app gave the option to skip to week 9. Rob Speedingsloth 1 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.