Breezee Posted December 30, 2015 Report Share Posted December 30, 2015 My last run was the first time I had run entirely on the road in prep for race in a few weeks. Usually I mix it up with road and trails. I'm on week 8 so runs are 28minutes plus. I seem to have a very tender part of the bottom of my right foot on the front pad (not heel or arch). Doesn't seem to be a plantar wart. Any ideas? I have good shoes and am resting up with it strapped and comfrey oil. Quote Link to comment Share on other sites More sharing options...
Maizie88 Posted January 9, 2016 Report Share Posted January 9, 2016 This could possibly be Metatarsalgia (ball of foot) or Morton's Neuroma (pad under 3rd/4th toes). Definitely not as common as Plantar Fasciitis (heel or arch), but not any less painful. I suffered from Morton's Neuroma for quite a while and couldn't bear much weight on that side of the foot. If you haven't done any cold yet, start. Rest your foot on a cold pack, especially after being active on it. This will help ease the pain and get down the inflammation. Wishing you the best. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.