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Saw this post on face book and decided to join.  Will turn 58 tomorrow and for the first time have been feeling the issues of being 40 lbs over weight.  Tired, back hurts, knees...blah blah.  Seeking encouragement and a outlet to help me succeed in becoming healthier and loosing weight?  Any suggestions for the jump start? 

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Hi Kmb-

I can relate to your post. I am about to turn 54 and am 50 pounds overweight. I am completing my third week feeling good about that but also feeling somewhat discouraged that the area below both knees has started hurting only while running. Could be several things like shoes, gait, weight. I'm telling myself I've been on the couch for way too long so the pain will subside (hopefully) when I get stronger and the pounds fall off.

Best of luck to you.

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