KMJM Posted December 23, 2015 Report Share Posted December 23, 2015 My husband and I are on day two. Super sore today especially from the waist down. We have realized just out of shape we are but I think the app is a great way to get started. It helps to have the structure. Quote Link to comment Share on other sites More sharing options...
Speedingsloth Posted December 24, 2015 Report Share Posted December 24, 2015 Welcome and well done! What's great is that you're both doing this together, which is great accountability wise and also on days when you're feeling lazy, the other one can push you ◡̈ I too was super sore but it gets better as you progress through the weeks Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted December 29, 2015 Report Share Posted December 29, 2015 Hi KmJm and Speedingsloth (love your name), :-)))) Welcome to you both. Make sure you stretch well after yoir muscles are warmed up should help with not being so sore. Good luck. We are all here for you. Quote Link to comment Share on other sites More sharing options...
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