Klh79 Posted November 16, 2015 Report Share Posted November 16, 2015 I completed C25k about five years ago and eventually went on to run two half marathons. I'm not fast, but I was doing pretty well. After my second half marathon in 2012, I took a break which was supposed to be a few days and turned into about three years. I'm starting up again. I remember why I started running in the first place - it feels good! Well, it doesn't always feel good at the time, but it usually feels good afterwards. To anyone just starting out, trust the program. It works. I'm an out of shape forty-something woman, and if I can do this, I think you can too! Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted November 16, 2015 Report Share Posted November 16, 2015 yes we can do it welcome back have fun Quote Link to comment Share on other sites More sharing options...
Rob129 Posted November 16, 2015 Report Share Posted November 16, 2015 Welcome back. Rob Quote Link to comment Share on other sites More sharing options...
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