Maizie88 Posted October 29, 2015 Report Share Posted October 29, 2015 I haven't been active at all lately but really want to start up a good work out regime again. I've been thinking about spin classes but have always heard how difficult they are and that typically they are for the super in shape. Just seeing what you guys think....go full force straight into spin classes or start mild work outs first for a couple weeks before trying? Thanks Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted November 2, 2015 Report Share Posted November 2, 2015 Hi there, I believe noone should ever ever think they cannot do something, if you want to do spin classes then do it. Try a beginners class????? Are you doing our C25k app???? You can start there too. Good luck to you and proud of you!!!! You can do anything!!! Quote Link to comment Share on other sites More sharing options...
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