KellyAnn Posted September 10, 2014 Report Share Posted September 10, 2014 Hi There, I am checking in with everyone today! How was your workout if you are finished this morning? Or, what wll be your workout later?? I worked out to an AB DVD, and my friend and I lifted weights, Upper Body, Lower Body, ABS! Tonight we have a Peak training class at the school, I cannot wait. 3 Days a week we do the 10k app. My friend and I are both bound and determined to get this weight off. I do not think I have been this motivated in forever. Have a Great day, and get your workout in! Quote Link to comment Share on other sites More sharing options...
sdbeachgirl Posted September 10, 2014 Report Share Posted September 10, 2014 Good for you Kelly! My husband and I did a hardcore cardio workout this morning ("Triometrics"). I think I would have preferred a slow jog around the neighborhood lol Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted September 10, 2014 Author Report Share Posted September 10, 2014 Awesome Beachgirl (name?, lol), What is Triometrics? I am familiar with the Beachbody workouts , but not that one? Never heard of it. I love Insanity, Combat30, T25 and these running apps, cant ever get any better than that. I am a mover and a shaker, so Yoga and Pilates are not for me, I am way to active. I do yoga usually a little after every workout to stretch but to take a class, I would die, lol.. I am outdoors hiking, walking, biking, running when it is not to hot out. Indoor with DVD's when the weather is not good. sdbeachgirl 1 Quote Link to comment Share on other sites More sharing options...
sdbeachgirl Posted September 10, 2014 Report Share Posted September 10, 2014 Triometrics is a P90X3 workout I also LOVE T25 and the Combat stuff! My husband can totally relate to you re yoga and Pilates. My favorite workout is actually Yoga X but it's a grueling 90 minutes. I hated it in the beginning. Some yoga is good to do; I remember Karim Abdul-Jabar once attributed his NBA success to yoga and that has really stuck with me. As a matter of fact, you just reminded me that we're doing some yoga tonight lol I think tomorrow is our run day I'm looking forward to using the 10K app starting later this month to get ready for our 10K in January. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted September 15, 2014 Author Report Share Posted September 15, 2014 So, After a busy weekend at the Reno Air Races , food, drinks with friends, I am back on track today. uggghhh,,,, T25 Total Body Circuit, ABS, Weights, trained with 10k app, and Peak CLass tonight, I am back at it, feels great. I am sure I will be sore tomorrow, but I am determined to do this! Have an awesome day today! Quote Link to comment Share on other sites More sharing options...
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