Rob129 Posted October 26, 2015 Report Share Posted October 26, 2015 For the last week, I've been reading "The Lore of Running" by Tim Noakes. It has been a very detailed read so far; first chapter deals with physiology and models around muscle contraction and fatigue. I find the book to be very interesting. It was first published in 2001; but I have the 4th edition. Does anyone else have a fitness/running book or two on their recommended reading list? Quote Link to comment Share on other sites More sharing options...
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