Jump to content

What should I know for week 2


Recommended Posts

Hi All,

 

Just started running after 7 years plagued with injuries.

Finished day 1 (and before I found this app I managed to do 1.8km in 10 days.)

Anything I should know for week 2 to watch out for? Ex: which stretches to do, any deal breakers , mind tricks/demotivating triggers etc

 

Thanks for your help, let's go 10k

 

Nikhil

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...