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Just kept running. 10K next.


Naughtie
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Hey guys,

 

So I was under the weather so was stuck on the 8th week for last 10 days or so. Took a rest yesterday and was feeling pretty fresh today morning. Started the nike app and just kept running. Stopped sometime after 40 mins. 6K done and dusted. 10K training starts tomorrow. I at right now on my lowest weight since last 4 years and this is my highest running distance of all time. Hopefully this continues. Wanna run my first half marathon next Feb.

 

Make pace and keep running...

 

Cheers :)

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