Run4Health Posted October 12, 2015 Report Share Posted October 12, 2015 Hi everyone, Many, many years ago while still in school, I was a runner. Sprinter on the track team and distance runner off season. As the years went by (in the blink of an eye) I had an array of health obstacles from heart surgery to torn meniscus to fluctuating weight gains blamed on "getting older". Over this past summer I had an awakening as my weight once again put a hurting on the scale. I had heard of this C25K app and was curious if I could do it and get my aging self back in shape and stay there this final time. So, with a goal to enter and run a 5K in a respectable time along with a weight loss of 65 lbs, I am committed and determined to get fit and maintain good health from here on out. I chose the name Run4Health as a reminder of why I am here and what I intend to accomplish. Along the way if I can help others in their journeys then I will be more than glad to do so. Good Luck to everyone here, let's do this! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted October 15, 2015 Report Share Posted October 15, 2015 Thanks for sharing your story here! Welcome and YOU CAN DO IT!!!! Run4Health 1 Quote Link to comment Share on other sites More sharing options...
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