Natcatvet Posted October 9, 2015 Report Share Posted October 9, 2015 Going from 3 min runs to 5 mins ...... Heck hope I don't fail ! Have been feeling great to this point never been a runner before. I can't even contemplate those of you on the 20 min segments Quote Link to comment Share on other sites More sharing options...
SteveJ Posted October 9, 2015 Report Share Posted October 9, 2015 Just keep running! You got this! You'll be amazed what you can do...just the fact that you're moving is fantastic. Slow and steady... Quote Link to comment Share on other sites More sharing options...
Janviv Posted October 10, 2015 Report Share Posted October 10, 2015 Hi Natcatvet, there is no failing, stop worrying about it, enjoy every minute of getting out & doing what you are doing. Well done keep it up. Quote Link to comment Share on other sites More sharing options...
djplong Posted October 11, 2015 Report Share Posted October 11, 2015 I was in the exact same spot a few months ago. Couldn't imagine jogging 5 minutes and then I was doing 28! "Slow and steady" is definitely the right way to go. Quote Link to comment Share on other sites More sharing options...
Natcatvet Posted October 12, 2015 Author Report Share Posted October 12, 2015 Ok thanks guys onto week 4 and turtle pace for a minute at the last run segment but I did it. Slow and steady for sure Quote Link to comment Share on other sites More sharing options...
iamnataliemarie Posted October 13, 2015 Report Share Posted October 13, 2015 I was just like you, and the first day of week 4 really did kick my butt but it wasn't impossible and it felt wonderful afterwarcz. I did all three without skipping a beat. Now I'm onto the dreaded week 5, sheesh A week and a half ago 3 minutes seemed hard. It's amazing how your body really does push through for you. Quote Link to comment Share on other sites More sharing options...
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