Callisto Posted September 7, 2014 Report Share Posted September 7, 2014 Hello everyone. My name is Callisto and I'm hoping that this site will help me become more healthy and physically active. I'm not the best at exercising >_> I do walk everywhere, since I don't have a car at the moment, so I guess that's good for keeping in shape. And I try to drink at least a glass of water once a day. I do eat more junk food than I should... but that's the college life for you. Hehe. Sheepish grin. I hope to be active on this forum. Nice meeting all of you. Quote Link to comment Share on other sites More sharing options...
justcallmemac Posted September 7, 2014 Report Share Posted September 7, 2014 Hi Callisto, walking everywhere is a great start, the rest should be a breeze for you ;-) Quote Link to comment Share on other sites More sharing options...
Diamondgirl Posted September 8, 2014 Report Share Posted September 8, 2014 Welcome today ia my first day good luck! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted September 8, 2014 Report Share Posted September 8, 2014 Hi Callisto. Welcome. Walking everywhere is awesome. Hydration is so important. Drink half your body weight in ounces of water. If you weigh 140lbs, then you need to drink 70 ounces of water. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.