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2 months sick in bed - ready to run!


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After two months on sick leave and stuck in bed, I finally feel well enough to get some exercise. I ran a little less than a mile today and really struggled. I suffer from an autoimmune disease called Crohn's Disease. Between a bad flare and surgery, I've been stuck in bed since June. I finally returned to work a few weeks ago and somehow caught bronchitis!

I finally feel like I have reached a point where I am healthy enough to start exercising again but have to take it slow. But I will need some coaching and some major motivation!

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