DancingTechie Posted August 23, 2015 Report Share Posted August 23, 2015 Hello everyone! I will be starting the program tomorrow to help my father get in shape and improve his overall health. I talked to him while on vacation and he got really motivated. My family and I will be signing up for a 5k in 3 months to give us time for him to train and get it done together. I'm extremely excited and will post regularly. Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted August 24, 2015 Report Share Posted August 24, 2015 Welcome! Family is a great reason to start a living a healthy lifestyle. They can also be a great motivator when things get tough Best of luck! Quote Link to comment Share on other sites More sharing options...
DancingTechie Posted August 24, 2015 Author Report Share Posted August 24, 2015 Thank you TrishE. I'm extremely excited. I constantly tell my Dad to play racquetball, go to the gym with me, be active, etc. but he normally gives an excuse. Can't wait to see him running. We are starting tonight when we are both off of work. Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted August 24, 2015 Report Share Posted August 24, 2015 Yea its tough to take that first step. Convincing the brain to make that switch takes some time so be patient but determined with it Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted August 25, 2015 Report Share Posted August 25, 2015 I love it when Families do this together. This is awesome. Keep us posted!!!!! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.