jetaylor33 Posted August 20, 2015 Report Share Posted August 20, 2015 Hi everyone, I'm going to try and get fit because I'm finding that having too much fat on my body is rather uncomfortable. I also hate sweating so much in the summer in places that I have never done so in the past! I'm going to be realistic, I have no idea how long it'll take me to get back into shape. Maybe this app will do it. Maybe spending money on a gym will. My one strength is that I enjoy eating healthy foods, so I definitely have a good start. Maybe I'll do a color run next year. Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted August 20, 2015 Report Share Posted August 20, 2015 Welcome! Making the choice to get into shape is a such a great one. You wont regret it. I wish you the best of luck! Color runs are a great place to start race wise because theyre so much fun with no pressure to win! Quote Link to comment Share on other sites More sharing options...
hc89osu93 Posted September 12, 2015 Report Share Posted September 12, 2015 Same here. I've been trying to get back healthy for over 3 years after neglecting and procrastinating for 5 years. I gained 40+ lbs back. I had let everything go. Over the past 3 years it has been a slow process of letting go of unhealthy habits. Sounds silly but I started with yoga1x per week, sleep and drinking water as goals. Well, I am back again. This time using the C25K app. I am up to week 3. For this weekend, I am going to repeat wk2,day3 to be sure I am ready for the new week. Start small....be sure to get in good sleep (including setting a bed time and amount of time). Good sleep works wonders on you perspective. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted September 28, 2015 Report Share Posted September 28, 2015 YAY for you guys, Welcome here ! YOU CAN DO IT! Quote Link to comment Share on other sites More sharing options...
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