Jensmile99 Posted August 10, 2015 Report Share Posted August 10, 2015 Hello everyone. I'm new to this and I'm very excited. I actively do Camp Gladiator during the week and I want to build up my endurance and stamina as well as learning how to control and find a rhythm for my breathing as I run. I welcome any and all feedback and guidance in helping me to obtain this goal. Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted August 10, 2015 Report Share Posted August 10, 2015 Welcome! What is camp gladiator?? Sounds awesomely intense Stamina is built over time so you if your constant in workouts and continuously increasing distance and time your stamina will grow. Quote Link to comment Share on other sites More sharing options...
Jensmile99 Posted August 10, 2015 Author Report Share Posted August 10, 2015 Hello Trish. Thank you so much for such encouraging words. I truly appreciate it.Camp Gladiator is almost like a boot caMp. You can go online as well as go to youtube and check them out. I really enjoy it to get a full workout as a group.It is very intense and it's a four week process and you will get a full body workout for sure with great qualified instructors. Jensmile99 1 Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted August 11, 2015 Report Share Posted August 11, 2015 Hi Jen and Welcome. Now that sounds liks a blast, tough but fun! Good luck to yu! Quote Link to comment Share on other sites More sharing options...
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