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As I was leaving for work today my new sports bra arrived it is all I have been waiting for to get started on my c25k journey! I am 27, overweight and unfit so this is my attempt at getting fit again :) any advice for someone starting week 1 Day 1 hopefully tomorrow (weather permitting I'm in Scotland so showers are often and I don't have rain gear lol)

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Guest TrishE

Welcome!

You have a good bra now, if you can, id look into invest in a great pair of running shoes. Theyre expensive but theyre worth it. Trust me :)

I hope you have a great first day. It'll be tough but its so so worth it.

Good luck!

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The hardest part is starting and now you've got that under your belt. Great work RMR, keep at it!

 

I think My dog is very confused when I take him with me. He's a husky/Shepard and the fastest runner I've ever seen. I'm certain he's thinking "why are running!? Why are we walking? Why are we running!?" And also "com'on human, you call this running!" :)

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The hardest part is starting and now you've got that under your belt. Great work RMR, keep at it!

 

I think My dog is very confused when I take him with me. He's a husky/Shepard and the fastest runner I've ever seen. I'm certain he's thinking "why are running!? Why are we walking? Why are we running!?" And also "com'on human, you call this running!" :)

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