42 yo mom- never ran before

[Mommatbird]

I've never run before. Seriously. A year ago I was finally diagnosed with congenital hip dysplasia. In August of last year I had my left hip replaced then in October, my right hip.

I never knew I was broken. Just thought some people hurt all the time. Well, this past week I finally realized I am not broken any more. I walked several miles a day and it felt wonderful. I have never felt the freedom of just walking without the fear of pain cutting a day short.

So now I have a wild hair up my butt. What if I could run? How wonderful would that feel? I've never been able to run. My legs were different lengths and would not go together. Now I 'walk like a girl', my hips sway, and I have a normal gait.

Dr says as long as it feels okay to do it with the exception of heavy weight lifting. Like power lifting. No problem with that.

So here I am. A true beginner. Just learned to walk now I'm wanting to run.

I work overnights so I'll be playing with when to run/ jog. Before shift or after. A bit overweight. Really more nervous than anything.

So..... Hi!

[mamamia43]

42 year old mom as well, just did my first day of C25K - I have been taking some fun fitness classes and walking, but running is all new to me! Keep up the good work!

[KellyAnn]

 

Hi Welcome on here. Thanks for sharing your story. Happy to follow you on here, congrats!

[tamster4]

Awesome! I am a fan! I have femoralacetabular impingment and have had my right hip socket redone 3 years ago. Its been a journey just getting back to walking. Now, I am running. It's not easy but it is worth it! Best of luck !