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What a difference the right music makes!


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So I was running this morning, listening to my music on shuffle on my phone and Cottoneye Joe came on. The tempo matched my pace perfectly and it made that part of my run feel amazing! Obviously, when I got home I googled the BPM of the song (132 BPM) and have now made a playlist made up of 132 BPM songs to go running with tomorrow. I can't wait!!

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