scaryclare Posted May 3, 2015 Report Share Posted May 3, 2015 Hi there I hit my big 40 on Wednesday and want to tone up as 2 Pilates classes a week are sorting the muscles out but not the cuddly bits on top! I have joined the gym and being a newbie wanted a workout to use on the treadmill as I was clueless how to use it, so searched Google Play and found the c25k free app. I am into the second week with it and am really enjoying the workout. I am a size 10 so don't need to lose loads of weight, but I have always got very breathless if I try to run any distance which then makes me feel really light headed. I am prone to fainting so that is not a good way to be. I never thought I would be able to run, but the pacing off the app enables me to run and not get the usual symptoms. I don't know if I will progress to running outside but who knows by the end of the 8 week block Clare Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted May 4, 2015 Report Share Posted May 4, 2015 Welcome Clare!! Congrats on your week two I hope you keep us posted on your progress. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted May 5, 2015 Report Share Posted May 5, 2015 Hi Clare, You can do it!!!!!! Woot woot! Keep us posted. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.