RPhTSteph Posted May 3, 2015 Report Share Posted May 3, 2015 Hi All! I'm not new to running, but I am new to C25K. I've completed a couple of 5Ks in the past, but I needed something to help pace myself now because I'm trying to be more active after being sedentary for an extended period of time. I'm very much a fan of immediate gratification (who isn't, right?!) and tend to go too hard too soon... I have a bad habit of injuring myself as a result! Trying to avoid repeating past errors. I completed W1D1 today and was pleased to find it challenging, but not excruciating! Haha! Feeling accomplished and looking forward to making some progress with the program. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted May 3, 2015 Report Share Posted May 3, 2015 Hi Steph, YAY!! You go this and you can so do ti! Take it slow. I push myself too hard too and get unmotivated.. Proud of you! Quote Link to comment Share on other sites More sharing options...
RPhTSteph Posted May 3, 2015 Author Report Share Posted May 3, 2015 Thanks KellyAnn! Motivation is a big one for me, too. Taking it one step at a time. Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted May 4, 2015 Report Share Posted May 4, 2015 Welcome Steph! These forums are great for motivation Everyone on here is ready to help with encouragement or questions. Good luck! Quote Link to comment Share on other sites More sharing options...
RPhTSteph Posted May 6, 2015 Author Report Share Posted May 6, 2015 Thanks Trish! Quote Link to comment Share on other sites More sharing options...
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