Debi MK Posted April 3, 2015 Report Share Posted April 3, 2015 Hi! I could complete 15 minutes of day 1! I am starting from zero exercise so I think 1/2 is good. Plus I am 100 pounds overweight. Quote Link to comment Share on other sites More sharing options...
John S Posted April 3, 2015 Report Share Posted April 3, 2015 Well done, keep at it. The more you do, the more you'll be able to do. ash_bloom 1 Quote Link to comment Share on other sites More sharing options...
Katien Posted April 22, 2015 Report Share Posted April 22, 2015 I started today and I did the intervals for half, then walked the rest. I'm glad I'm not the only beginner!! We will do this! Quote Link to comment Share on other sites More sharing options...
ken Posted May 11, 2015 Report Share Posted May 11, 2015 You can do it! Just keep moving! Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted May 12, 2015 Report Share Posted May 12, 2015 You are definitely not the only beginner This is the program for all beginners so we either are or have started at the very beginning. We got your back. Keep your head up and keep at it I hope you keep us posted on your progress! Quote Link to comment Share on other sites More sharing options...
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