Camilicon Posted February 23, 2015 Report Share Posted February 23, 2015 Hi gang, first day with C25K. Excited. Managed it. Injuries just force you to listen to your body more. I'm listening and my body says "Get off the couch!!!" Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted February 23, 2015 Report Share Posted February 23, 2015 Welcome!! Way to fight through the injuries! Please be safe though we dont want you to risk anything permanent. I wish you the best of luck! I hope you keep us posted on your progress Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted February 23, 2015 Report Share Posted February 23, 2015 Hey there Camilicon, Welcome where. Way to push through. Super proud of you. Keep it up!!! Quote Link to comment Share on other sites More sharing options...
Camilicon Posted February 23, 2015 Author Report Share Posted February 23, 2015 Thank you for your support and concern ladies! This C25K program comes after 3 years of Physio and gradually increasing my activity after a torn ligament in my ankle. I am starting cautious and am prepared to repeat days and weeks as necessary to keep my progress steady and sustainable. Mostly just exited to be trying it! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted February 24, 2015 Report Share Posted February 24, 2015 Incredible Camilicon!!!! Quote Link to comment Share on other sites More sharing options...
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