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jumpers knee?


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I have aches directly below my knees and at the top of my shins toward the insides. I'm suspecting that it's patellar tendonitis. Probably due to my weight and not building up leg strength before beginning the program? Anyways I tried resting a few days and then having another run but it immediately hurt more intensely. I guess I will be putting this on hold. I only got to week two day one. How long can I expect to be heaaling?

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