Tribblehappy Posted February 17, 2015 Report Share Posted February 17, 2015 I have aches directly below my knees and at the top of my shins toward the insides. I'm suspecting that it's patellar tendonitis. Probably due to my weight and not building up leg strength before beginning the program? Anyways I tried resting a few days and then having another run but it immediately hurt more intensely. I guess I will be putting this on hold. I only got to week two day one. How long can I expect to be heaaling? Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted February 21, 2015 Report Share Posted February 21, 2015 Hi there, So sorry you are hurting. Ouch. I would give it a few weeks and see how you do. Then maybe fast walking first to see. Definitely build up your leg strength and see if that helps. Keep me posted here. Hope it heals fast. Quote Link to comment Share on other sites More sharing options...
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