Mea Mia Posted January 30, 2015 Report Share Posted January 30, 2015 Hi everybody, I'm a little late in introducing myself, as I just completed Wk3D3 today, but better late than never! I'm a 31 yr old stay-at-home mom to four kids. They are my inspiration to get fit! I've been hovering in the 190s for 8yrs now, in that time I've had all my kids... I'm so done with the way my body looks, especially after what 4 pregnancies have done to it. My husband and I started taekwondo a year and a half ago. I'd like to say that I'm more fit because of it, but I haven't lost any weight. Now I'm trying to add the running in on my off days from karate, and also to start a good healthy diet (hi, name is mea and I'm addicted to sugar). My goal is to be able to run the annual autism awareness 5k at the beginning of April, in support of my son. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 30, 2015 Report Share Posted January 30, 2015 Hi Mea, welcome here. Sounds like your family is doing awesome in TaeKowon do. That's a great workout. You said you ah e gotten fitter which is great and haven't lost any weight. Changing your diet and doing this app will be great for that. But you make those changes when you are ready. I am so excited for your progress here. This is great community and everyone helps each other. You have plenty of time before your 5k and it will npbe here before you know it. Keep us posted here. Good luck to you. Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted January 30, 2015 Report Share Posted January 30, 2015 Welcome! Family is the one of the best reasons to want to get healthy Keep us posted on your progress and dont worry a lot of us have to try and kick that sugar habit haha Quote Link to comment Share on other sites More sharing options...
Mea Mia Posted January 30, 2015 Author Report Share Posted January 30, 2015 Thanks for the welcome. I'll definitely check out the paleo diet. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 31, 2015 Report Share Posted January 31, 2015 Hey Mea. I do have a website called cavegirlcancook.com, I have a few recipes and I need to start updating that site more. FB page too. Quote Link to comment Share on other sites More sharing options...
Mea Mia Posted February 1, 2015 Author Report Share Posted February 1, 2015 I'll check it out. Thank you, KellyAnn! KellyAnn 1 Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted February 6, 2015 Report Share Posted February 6, 2015 YOU ARE SOOOO WELCOME! Quote Link to comment Share on other sites More sharing options...
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