Kez Posted January 6, 2015 Report Share Posted January 6, 2015 Happy New Year 2015 Everyone!! Week before Christmas I was forced to abandon my runs! I ran week5 day3, and probably would have completely finished it if i didnt stop for a coughing fit half way. But i did manage 2x 10mins, which i was really proud about. I then had a bad cold and chest infection, even though that cleared for Christmas day i have still been tired, so running was abandoned for longer! Well today, i thought id start where i left off, well nearly haha. I successfully finished week5 day1, followed by hour and half walk with the dog!! After 3weeks off im really impressed i finished!! Wasnt sure if id need to go back a further week or so! Really positive start to 2015 (even if i did gain 4lbs over christmas haha), and i hope for many more positive acheivements this year!! Quote Link to comment Share on other sites More sharing options...
Azatol Posted January 6, 2015 Report Share Posted January 6, 2015 3 weeks isn't that much. Not enough time for atrophy. Welcome back. Quote Link to comment Share on other sites More sharing options...
TheRoseWithin~Shannon Posted January 6, 2015 Report Share Posted January 6, 2015 Definitely an invigorating start to the new year-awesome energy! Hi Kez and Happy New Year!! Congrats on picking up where you left off w/o a hitch! I am looking forward to being as far ahead as you are ... soon!! CHEERS!! Quote Link to comment Share on other sites More sharing options...
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