Jump to content

New to the forums


Healthylife4me
 Share

Recommended Posts

Hi everyone.

I just discovered the forums today. I have been doing the c25k and heard about the c210k, so I've switched up. I ran W6D3 today. Well, I should say ran/ walked it. I have had pain in my hips since w1d1. Usually after a day of rest I am good to go, but right after running I am in pain again. Tonight, I couldn't continue. I took a 1 minute walk break and tried to run again, but after a few minutes it was too much. I am disappointed. I never ever thought I'd love running, but I do. I plan on seeing my Dr about the pain, but was wondering if anyone else is/has experienced this. Advice? Thanks and I look forward to reading the forums!!

Link to comment
Share on other sites

Hi.

I asked my husband to video me running. So I could see what it is I am doing to make my hip hurt. I went to our local high school and ran the track. I turn my leg out. The longer I run, the more it turned out until I was eventually limping. That was 3 runs ago. I have since focused on keeping my leg in proper position and running slower. I still have some pain, but it is so much better than it was.

Link to comment
Share on other sites

 

Hi. Great way to see how you are running HealthyL4me, that's great. Hope you can get it all worked out and please let us know here. Shannon, shoes are the most important thing ever. I go to running stores to get tested. My favorite shoes are New Balance, Avia, Nike. I buy a half a size bigger. Or my toes go numb.

 

Hip pain?? My whole body hurts afterwards. Lol. I'm getting old. Good luck. See you here.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...