Healthylife4me Posted December 29, 2014 Report Share Posted December 29, 2014 Hi everyone. I just discovered the forums today. I have been doing the c25k and heard about the c210k, so I've switched up. I ran W6D3 today. Well, I should say ran/ walked it. I have had pain in my hips since w1d1. Usually after a day of rest I am good to go, but right after running I am in pain again. Tonight, I couldn't continue. I took a 1 minute walk break and tried to run again, but after a few minutes it was too much. I am disappointed. I never ever thought I'd love running, but I do. I plan on seeing my Dr about the pain, but was wondering if anyone else is/has experienced this. Advice? Thanks and I look forward to reading the forums!! Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 2, 2015 Report Share Posted January 2, 2015 Hi there, Glad you found the forums. Sorry you are experiencing pain in your hip. You definitely should see your Dr. About it if it continues. Have you looked it up online?? Keep us posted on here. Hope it gets better for you. Quote Link to comment Share on other sites More sharing options...
Healthylife4me Posted January 3, 2015 Author Report Share Posted January 3, 2015 Hi. I asked my husband to video me running. So I could see what it is I am doing to make my hip hurt. I went to our local high school and ran the track. I turn my leg out. The longer I run, the more it turned out until I was eventually limping. That was 3 runs ago. I have since focused on keeping my leg in proper position and running slower. I still have some pain, but it is so much better than it was. TheRoseWithin~Shannon 1 Quote Link to comment Share on other sites More sharing options...
TheRoseWithin~Shannon Posted January 3, 2015 Report Share Posted January 3, 2015 So interesting, and what a good idea to have someone look (film) you while running. I'm noticing I feel a bit of pain towards the end too. May be my shoes OR may be how I am running. Makes me curious ... Healthylife4me 1 Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted January 4, 2015 Report Share Posted January 4, 2015 Hi. Great way to see how you are running HealthyL4me, that's great. Hope you can get it all worked out and please let us know here. Shannon, shoes are the most important thing ever. I go to running stores to get tested. My favorite shoes are New Balance, Avia, Nike. I buy a half a size bigger. Or my toes go numb. Hip pain?? My whole body hurts afterwards. Lol. I'm getting old. Good luck. See you here. Quote Link to comment Share on other sites More sharing options...
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