Guest Christine Posted December 28, 2014 Report Share Posted December 28, 2014 I just started and did day one yesterday. I did day two today. Then I noticed it jumps from week one, day three to weeks two! I guess I was to rest every other day. Ugh Quote Link to comment Share on other sites More sharing options...
Timb113 Posted December 29, 2014 Report Share Posted December 29, 2014 Christine, those days of rest are important, but you can get away with skipping some early in the program if you're in pretty good shape. You'll really need the rest days as you get to week three and four and beyond. Your body will need that break. Keep up the good work. Quote Link to comment Share on other sites More sharing options...
Guest Christine Posted December 29, 2014 Report Share Posted December 29, 2014 Thank you for the advice. I guess I was a little too ambitious. I teach zumba twice/week so I'm not terribly out of shape, but...I'm not the picture of great health either. :-) I am resting today though and may repeat day two tomorrow to get on track. Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted December 31, 2014 Report Share Posted December 31, 2014 Great job Christine. You are doing great. Keep it up. !! Quote Link to comment Share on other sites More sharing options...
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