bnb Posted July 9, 2014 Report Share Posted July 9, 2014 Redefining Women-Exercise Crazed to be Sexy-LET GO! This is what my morning run is about. Don't get me wrong, I honestly want to FEEL sexy but as I go for my morning runs, I recognize how many women are in the gym begging, pleading, working out to exhaustion to melt the fat away. Meanwhile most of our men are weight lifting to build muscle. What is going on? As I recognize that I love to look good and want to be able to have my bridge yoga stance in my white fringed bikini on the Tiki Island-at 43 this should not be my focus. Any day I can fall over-really. My goal is to be healthy and not allow TV, Blogs, Magazines, The Kardashians or the Beyonce's of the world to tell me what is the new normal. I won't. I run because I love the meditation and the challenge of being able to run a 5K. I run because it keeps my energy up throughout the day. I run because, yes. I would like to fit into my clothes and go down a size or two BUT not to be sexy. I don't emanate sex-I emanate health and consciousness and everything else I leave up to the beholder. If it's sexy they see then GREAT if not then that's fine to because I feel GREAT! So for me it's time to make sure I keep my femininity in who and what I am-a COMPLETE and CONSCIOUS woman and let go all of the stereotypes. DonnaRene and Melissa1218 2 Quote Link to comment Share on other sites More sharing options...
MåRíA Posted July 29, 2014 Report Share Posted July 29, 2014 Love it! Quote Link to comment Share on other sites More sharing options...
Guest Heather Posted July 29, 2014 Report Share Posted July 29, 2014 Thank you and AMEN! Quote Link to comment Share on other sites More sharing options...
Guest ATCqt01 Posted August 5, 2014 Report Share Posted August 5, 2014 Well said! Quote Link to comment Share on other sites More sharing options...
Guest Kortkoff Posted August 31, 2014 Report Share Posted August 31, 2014 True Quote Link to comment Share on other sites More sharing options...
KellyAnn Posted September 7, 2014 Report Share Posted September 7, 2014 Very well said. I love it. Quote Link to comment Share on other sites More sharing options...
Guest justine Posted September 8, 2014 Report Share Posted September 8, 2014 Well said <3 Quote Link to comment Share on other sites More sharing options...
Guest Beth Posted September 8, 2014 Report Share Posted September 8, 2014 Very well said!!! Also, if you feel confident and good about yourself, you will naturally feel sexy. I find that the more in shape I get, the better I feel about myself and catch myself staring at my better looking body in the mirror! Quote Link to comment Share on other sites More sharing options...
Guest Tvolpe Posted September 9, 2014 Report Share Posted September 9, 2014 Despite what the media trys to sell you here's what the smart people know, healthy and fit IS sexy. Quote Link to comment Share on other sites More sharing options...
Guest Kat Posted September 12, 2014 Report Share Posted September 12, 2014 Thank you for sharing that! Quote Link to comment Share on other sites More sharing options...
Guest Tamara Posted September 13, 2014 Report Share Posted September 13, 2014 Amen, you took the words right out of my mouth. Quote Link to comment Share on other sites More sharing options...
Guest Tamara Posted September 13, 2014 Report Share Posted September 13, 2014 Amen, you took the words right out of my mouth. Quote Link to comment Share on other sites More sharing options...
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