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So last night I did the Week 1 Day 1 activity. I loved it! I got to see more of my neighborhood and thanks to the walk breaks I completed the whole thing relatively smoothly. All other times I've been jogging I've never wanted to continue the next day - it was so hard and I hated myself for stopping. This app allows me to feel good since it incorporates walking. Looking forward to getting fitter and hoping I don't quit!