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Showing results for tags 'Treadmill'.
Found 5 results
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I have completed c25k. I run at 8kph on the treadmill. I considered c210k but think it will be all about speed for me and how quick I can finish. I've downloaded half marathon and think because it is a nice mix of walking and running I think this will be less about speed and more about finishing. Wh...
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I don't want to get into this habit, especially since I've registered for a 5k, but my last 2 runs were on the treadmill at the gym. I'm on week 4 day 1 and it's so much easier for me. My distance is further and I'm running faster, feeling great afterwards. Am I doing myself an injustice? I'd lo...
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Last year(16) I decided that I needed to improve my fitness and lose a little weigh as I was starting to feel a bit blaaa. I have never been a runner, but wanted to give it a try. I started with the c25k app... really struggled running for even the shortest time. Gradually I improved a little and co...
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Does anyone know if there is any way to log your runs if you completed them in a treadmill?
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Where do you run? I like to mix it up to keep it interesting. I started out on treadmill so I could stop when I wanted to stop and not have to come all the way back, but now that I have some stamina built up, I really enjoy outdoor running. I have to stick to road mostly right now, near home in the...
