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HankP

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  1. Like
    HankP got a reaction from Tom Riddle in Take two   
    I started this once before and quit, it seemed I just couldn't build my wind up, turns out it was a heart issue 2 stent in the widow maker in August,
    Doctor gave me the go ahead. So I am starting again let's see how it works with both sides of my heart working.
  2. Like
    HankP got a reaction from Floridagirlover50 in Second try   
    Hello I am Hank, back for second try. Last time I gave up on myself, but I have been doing a slow and steady exercising plan of my own making and I am lot stronger, so I really expecting better of myself this time around.
    Monday is day one.
  3. Like
    HankP got a reaction from MrsStacyMoore in Hello   
    This my second attempt at this but now I have a goal and better mind set 
  4. Like
    HankP got a reaction from MrsStacyMoore in Hello   
    Hi my name is Hank and tomorrow will be day 2 of week 2, I have ways to go.
    Been working on being healthy a bit over a year now, and this is phase 2, a 5K, picked the one I want it's in July. If I don't mess up I should be ready 
  5. Like
    HankP got a reaction from Crabapple in Hello   
    This my second attempt at this but now I have a goal and better mind set 
  6. Like
    HankP got a reaction from CleBkPkr in Warrior dash   
    I am training for a warrior dash in mid July, I am on day 2 of week 2. So if I stay on schedule I should be good.
    After my 30 minutes on the thread mill I hit the weight machines and bar bells 
    One of those things I have always wanted to try. 
  7. Like
    HankP got a reaction from CleBkPkr in Hello   
    Hi my name is Hank and tomorrow will be day 2 of week 2, I have ways to go.
    Been working on being healthy a bit over a year now, and this is phase 2, a 5K, picked the one I want it's in July. If I don't mess up I should be ready 
  8. Like
    HankP got a reaction from CleBkPkr in Redo W3   
    Next week is week 3 for me, we will see on that 3 minute jog...
  9. Like
    HankP got a reaction from Crabapple in Warrior dash   
    I am training for a warrior dash in mid July, I am on day 2 of week 2. So if I stay on schedule I should be good.
    After my 30 minutes on the thread mill I hit the weight machines and bar bells 
    One of those things I have always wanted to try. 
  10. Like
    HankP got a reaction from Crabapple in Redo W3   
    Next week is week 3 for me, we will see on that 3 minute jog...
  11. Like
    HankP got a reaction from Crabapple in Hello   
    Hi my name is Hank and tomorrow will be day 2 of week 2, I have ways to go.
    Been working on being healthy a bit over a year now, and this is phase 2, a 5K, picked the one I want it's in July. If I don't mess up I should be ready 
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